Red Light Therapy. What is it? How does it work?
Cedar House Spa is now offering Red Light Therapy.
What is red light therapy?
Red light therapy uses photobiomodulation, which is a low-level laser therapy that delivers red and near-infrared light to areas of your body. In doing this, it helps regenerate (or grow back) cells, restore cell function and trigger blood flow. In turn, this helps to heal and relieve pain.
Photobiomodulation was discovered about half a century ago. Now, it's used to treat all kinds of ailments, sometimes multiple at the same time. It relaxes muscles, which relieves muscle spasms, pain and stiffness. It has a similar effect on joints, including relieving aches, pains and stiffness.
One of the primary benefits of red light therapy is to treat chronic (ongoing) inflammation, which eases pain in joints and muscles.
Benefits of red light therapy
Its major benefits include improving joint mobility and easing muscle pain. More specifically, red light therapy helps with:
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